Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
What brought me to the spiritual life
Paula Correia Porto, PortugalRelated stories
Connecting the dots
Lunthita Duthely Hialeah, United States
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
I see infinitely more than I say
Agraha Levine Seattle, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
The day when everything began
Bhagavantee Paul Salzburg, Austria
The Random Dog
Toshala Elliott Auckland, New Zealand
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic